Virtual Yoga Classes for Team Wellness and Balance

International Yoga Day falls on June 21 each year.

International Yoga Day is celebrated to raise awareness about the benefits of yoga for physical and mental well-being. Observed globally, it encourages people to incorporate yoga into their daily lives.

Virtual yoga classes are hosted online wellness sessions conducted via video conferencing platforms for teams to relax and de-stress. Teams can choose to follow pre-recorded yoga videos at their own pace or hire a professional instructor for a live experience.

Our virtual yoga sessions are led by a certified instructor who guides your team through beginner-friendly practices to release tension and ease body pain. Each session begins with gentle stretches to help you ease into movement, followed by a series of yoga poses that promote flexibility, posture, and mindfulness. Depending on the session you opt for (whether it’s mat-based yoga or chair yoga), the instructor will tailor the poses and breathing techniques. The session concludes with a short Q&A, where you can ask questions or get personalized tips. We recommend wearing comfortable clothing and joining from a quiet space where you have room to move freely.

We offer a variety of corporate virtual yoga classes, including office yoga, laughter yoga, and themed sessions like Earth Day yoga.

Our team will send you a meeting link once your booking for the selected virtual yoga class is confirmed. All you need to do is copy this link and paste it into your event invites. Participants can simply click on the link to join the session on the scheduled date.

Absolutely! We offer a 30-minute virtual yoga class for employees, perfect for a quick midday reset or a wellness break during the workday. Just let us know your preferred duration when booking.

Depending on the chosen session, you might need a yoga mat, a sturdy chair, or just a calm space. Teams also need access to a computer or tablet with a stable internet connection to join the event.

Absolutely! Our virtual yoga classes for beginners are designed to accommodate large teams of up to 1,000 participants. For bigger groups, we can create breakout rooms to offer a more personalized experience for everyone.

Absolutely. Our instructors are happy to customize the session based on your team’s needs, whether it’s stretches for posture, breathing exercises, or poses for relaxation. Just let us know in advance which poses or focus areas you’d like to include, and we’ll tailor the session accordingly.

Absolutely! No prior yoga experience is necessary to join our online yoga classes. All of our sessions are beginner-friendly and guided by expert professionals.

No worries at all! Our instructors always offer easy modifications and alternatives so that everyone can participate comfortably, regardless of flexibility.

Even one session can leave your team feeling energized. But for long-term benefits like better posture, reduced stress, and flexibility, we recommend regular sessions, weekly or bi-weekly, is ideal.

Yes, we can organize a demo session for online yoga classes to help your team get a feel for it before committing to a full session.

We offer flexible pricing options to suit every team size and event type. Our individual pricing is based on the exact number of attendees, making it ideal for smaller groups. For larger groups, we offer group pricing tiers that scale with your team size. If you’re planning a kitted event, bundling multiple experiences, we provide custom pricing tailored to your requirements.

We’ve got flexible group pricing that adjusts based on your team size. Our group pricing starts at –

• $249 for 1 to 20 attendees
• $499 for 21 to 50 attendees
• $799 for 51 to 100 attendees
• $1,099 for 101 to 200 attendees
• $2,099 for 201 to 300 attendees
• $3099 for  301 to 450 attendees
• Custom Pricing for 450+ attendees

If your team size doesn’t fall within these ranges or you’re unsure which option works best, our expert event planners are happy to help you find the perfect fit.

Certainly! You’re welcome to source your own prizes to reward the winning team. We can also make the prize announcement extra special by arranging a fun spin-the-wheel or other creative ways to celebrate the winners. Just let us know your preferences. 

Absolutely. Our host is happy to capture a group screenshot at the end of the event. If you’d like, we can even take photos of specific moments during the activities or games. Just let us know your preferences in advance.

Yes, we can arrange to record the session. Just let us know in advance so we can enable recording and share the file after the event.

You can cancel for free up to 10 days before the event. However, for kitted experiences (if any), cancellations won’t be possible once the kits are shipped.