Virtual Mental Health Workshop
$50/Person
10-1000 People
60 Minute Duration
Virtual


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Frequently Asked Questions
What is a Mental Health Workshop?
A mental health workshop is an online event where participants can learn how to identify and manage mental health challenges. The session is usually conducted via video conferencing platforms like Zoom or Microsoft Teams under the guidance of an expert mental health coach. The class typically includes a self-evaluation and personalized plans to overcome emotional hurdles.What are good group activities for mental health?
Employees can participate in team building activities like office yoga, meditation and dancing to beat stress. A mental health workshop, preferably hosted by team building companies like Hooray Teams, is also recommended to keep a check on mental health in the workplace.How to keep employee mental health in check?
To keep employees’ mental health in check at work, it's important to create a supportive work environment where employees feel comfortable discussing their well-being. Regular check-ins between employees and managers can help address any concerns and provide an opportunity for support. Hosting regular team building activities will also give employees a sense of belonging as they build stronger team bonds.How to host the virtual mental health workshop for teams?
To host a virtual mental health workshop, select any online video conferencing platform suitable for your team size. Then, hire a certified therapist or host to guide your team through the session. Finally, create meeting invites with all the necessary details and share them with the participants. Alternatively, teams can opt for platforms like Hooray Teams to book a mental health workshop for a fully hosted experience.How can I join Hooray Teams’ virtual mental health workshop?
Once you complete your booking, participants can join the meeting link that will be provided.How long is the virtual mental health workshop?
Each session lasts for about 60 minutes.Does the workshop include any mental health activity?
Yes, the mental health workshop will have a mix of discussions and activities to help participants. A worksheet will be handed out to participants so they can receive personalized plans to overcome any challenges.How many participants can take part in the mental health workshop?
Our class can accommodate 10 to 1000 people, making it accessible for teams of all sizes.Is it possible to customize the workshop?
Yes! Our event coordinators can help you customize the class to fit your team size and schedule.Can I cancel the mental health workshop?
Yes, you can cancel the workshop up to 10 days prior to the event.
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